Adulting is a challenging task. Sometimes it becomes a little too difficult to process everything on our own and stay grounded. I provide support to adult individuals in a variety of issues, including depression, anxiety, anger management, childhood trauma, relational issues, internalized oppression, racial and identity struggles, adult ADHD, bipolar disorder, OCD, and attachment issues.
55 minute individual session: $150 (standard)
85 minute individual session: $ 200 (when clinically justified)
Adulting is hard in itself, let alone adulting with someone else! I work with couples with over 2 years of relationship* and provide support to partners who are trying to find meaning in their relationship. I support partners to explore ways in which they can communicate their needs and feelings in a language that is mutually understandable. Couple therapy can also help couples when managing medical diagnosis of one partner is causing burnout and rifts in the relationship.
* I do not work with couples when there is active physical abuse involved.
85 minute couple session: $200 (preferred)
55 minute couple session: $ 150 (when clinically justified)
Children do not speak in the same language as adults. Their language is play. When talking to children, I use their language and you will find me playing, jumping, laughing and drawing with them. I strive to provide them with a safe environment to express their struggles, their fears and their pains in the language that they have mastered. My training as a Play Therapist gives me tried and tested tools for helping the young ones. My child therapy clientele find support for a variety of issues, including depression, anxiety, self harm, self esteem, sexual trauma, ADHD, ASD, relational and communication problems with adults, school issues, and pretty much anything they want to bring to the table.
45 - 55 minute individual play therapy session: $150 (session length is dependent on child's clinical needs)
45 minutes parent consultation after every three session: $120
I have a tremendous amount of respect for our teens for navigating this fast paced world that has put tremendous load of responsibilities and expectations on them. I provide a space to my young clients where they can feel safe and heard. I see adolescent clients with a variety of issues, including depression, anxiety, OCD, self harm, self criticism, ADHD, relational and communication problems with adults, school issues, and pretty much anything they want to bring to the table. With my young developing clients, I am an adult in the room who is not leading the conversation or asking questions, but waiting for them to decide when and how much they want to trust me and share with me.
55 minute Individual play therapy or talk therapy session: $150
45 minute parent consultation session when needed (ROI must be obtained from teen clients for parent session): $120
People connected to each other are bound to impact each other by their communication and actions. Family therapy sessions are meant to help families communicate effectively and lower the level of stress, anxiety and rifts among the family members. Family therapy sessions are also helpful in situations where a health diagnosis of one family member brings changes in the life of others. Family members explore ways to manage their own anxiety and become a better agent of positive change for other family members. Family therapy is provided to all or some members of the family based on family's preferences and clinical needs.
85 minute family therapy session: $200
115 minute family therapy session: $275
No one can be a better agent of change than parents (or guardians) of a child. Child Parent Relationship Therapy (CPRT) or filial therapy is an effective, tried and tested way of teaching parents to help their child(ren) feel better, communicate better and regulate themselves better. CPRT is a way of giving some of the effective and foundational therapeutic tools to parents that are used by child centered therapists. Parents thus become better equipped with tools that help their child(ren)'s growth and eventually bring a long lasting change in family's life.
85 minute family therapy session: $200